Inside Walking Available
Sodus High School
Mill St. Sodus, NY
Benefits of Walking
Reduce the risk of coronary heart disease and stroke
Lower blood pressure
Reduce high cholesterol and improve lipid profile Reduce body fat
Enhance mental well being
Increase bone density, hence helping to prevent osteoporosis
Reduce the rick of non-insulin dependent diabetes
Help Control body weight
What walking Can Do for You & Your Family!
Walking together as a family provides a chance to “get in step” with your child.
Wellness Director Mike Magin firstname.lastname@example.org
Address PO Box 220 Route 88, Sodus, NY 14551