• Be Healthy Work Healthy      Live long

    Meeting Action Sheet from 4-4-19

    Come walk with us every Monday - Thursday in the HS from 5:30 - 8PM. No cost to attend

    New weight Room hours Monday - Thursday 5PM - 7PM, use the pool entrance

    Body Beat Fitness: Mondays at 6:15 pm in the Sodus Intermediate School gym for Body Beat - a combination of dance and fitness moves that will burn calories while having FUN!

    $5 per class (2nd class is FREE) OR $25 for 6 classes 

    Let’s stay active together!!

    *Please note that there is a $20 registration fee good for one calendar year that goes to Sodus Rec.

    Jacquie Budinger Fitness Instructor

    Positive Pulse Newsletter

    District Wellness Policy

    Websites:

    The Recovery Village