Monthly Wellness Meetings
Please email or call Mike Magin at 315-483-5216 for monthly date and time
Come walk with us every Monday - Thursday in the HS from 5:30 - 8PM. No cost to attend.
Weight Room hours Monday - Thursday 5:30PM - 7PM, use the pool entrance.
Body Beat Fitness: Mondays at 6:15 pm in the Sodus Intermediate School gym for Body Beat - a combination of dance and fitness moves that will burn calories while having FUN!
$5 per class (2nd class is FREE) OR $25 for 6 classes
Let’s stay active together!!
*Please note that there is a $20 registration fee good for one calendar year that goes to Sodus Rec.
Jacquie Budinger Fitness Instructor
Telemedicine - MDLive registration card