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    First Wellness Meeting of the year

    Join the Wellness team on 9-19-19 at 6:45AM in room 149 for our first meeting of the year.

    Any staff and community member are welcome to join us.

    If you have any questions please give Mike Magin a call



    Archived information:

    Meeting Action Sheet from 4-4-19

    Come walk with us every Monday - Thursday in the HS from 5:30 - 8PM. No cost to attend

    New weight Room hours Monday - Thursday 5PM - 7PM, use the pool entrance

    Body Beat Fitness: Mondays at 6:15 pm in the Sodus Intermediate School gym for Body Beat - a combination of dance and fitness moves that will burn calories while having FUN!

    $5 per class (2nd class is FREE) OR $25 for 6 classes 

    Let’s stay active together!!

    *Please note that there is a $20 registration fee good for one calendar year that goes to Sodus Rec.

    Jacquie Budinger Fitness Instructor

    Positive Pulse Newsletter

    District Wellness Policy


    The Recovery Village